We offer three distinct exercise programs. You will work hard in a no-nonsense, efficient, and well coached way in every single Hardpressed workout. You can use just one of our services as an addition to your current fitness routine or use our workouts in combination for the ultimate training experience.
Have you ever tried to lift heavier weights at a traditional gym? Did you know what exercises to do? Did you know how to perform them correctly to avoid injury and get results? Were you able to stick to the routine over time?
If you’re like most people, you’ve failed to establish a consistent, effective weightlifting routine due to circumstances that are largely beyond your control. Do any of these sound familiar? If so, our one-on-one strength training is the solution for you.
Cardio that isn’t Cardio
Do you get bored taking the same old HIIT classes? Do you feel as though you do not have enough personal space or attention form the instructor? Do you feel as though the workout really pushes you to your max?
Our 30- and 45-minute classes are designed for you to give your maximum effort throughout the workout, both saving you time and increasing the benefits over longer workout. Our expert coaches keep the classes creative and engaging. We keep the classes sizes small allowing you to get the space to move and the instruction you deserve.
Move with Function
Have you ever felt as though you could be stronger throughout your everyday movements? Do you feel as though your core strength, movement efficiency, and dynamic power limit you? Do you want to learn the skills needed to take your physical performance to the next level?
Hardpressed Performance teaches proper dynamic lifting techniques while utilizing a combination of sports performance, strongman, speed and agility, and conditioning training. Grab three of your best workout buddies and get ready for a challenge that educates your mind and muscle.